Trader Joe’s Meal Plan #2

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Welcome to your weekly “Fearless Buyer” Trader Joe’s meal plan! The purpose of these meal plans is to give you new and easy dinner ideas — all from Trader Joe’s! Mix and match these with other ideas you have, or just print the shopping list below and head to the store!! I’d love to hear what you’re making this week!

See all of the past meal plans here!

Trader Joe's weekly meal plan graphic.


You won’t believe how easy it is to make this creamy, delicious pasta! All you need are a few ingredients and about 25 minutes to make this VIRAL spinach and artichoke dip pasta!

Click here for the easy recipe!

Pinterest pin for Trader Joe's Spinach and Artichoke Dip pasta recipe.


These are a hit at my house–I love how you can make them in the crockpot!

Optional Side Dish(es): Trader Joe’s salad kit, french fries/tater tots, steamed broccoli

Pinterest Pin for Trader Joe's crockpot meatball subs.


These Turkey Chili Sweet Potatoes are a protein+ nutrient-packed meal! It’s super simple and easy to customize based on everyone’s favorite toppings! You can use regular potatoes, too 🙂

Click here for the easy recipe!

Optional side dish(es): Mixed greens, arugula salad or your favorite TJ’s salad kit.

Pinterest Pin for Turkey Chili Sweet Potatoes from Trader Joe's.


I love doing “salad night” once a week just to lighten things up a bit. My salads can never be boring, though!! This Ceasar salad is quick and simple, but pleases everyone!


1 package of romaine lettuce hearts, chopped
8 oz. Trader Joe’s Grilled Chicken Strips (frozen section)
1 pint cherry tomatoes, halved
1 bottle Trader Joe’s Romano Ceasar dressing or Vegan Caesar dressing
1/2 bag of croutons (use whatever flavor you like!)


  • Heat up the grilled chicken strips in the microwave or in a skillet, according to package instructions. Allow the chicken to cool for a few minutes.
  • While the chicken is heating, place lettuce, tomatoes, and croutons in a large bowl. Add the chicken, toss with dressing, and enjoy!

Optional Side Dish(es): Crusty baguette


This soup is perfect all on it’s own or with a delicious grilled cheese! It could not be easier to make and leftovers are amazing for lunch!


1 32oz. container Trader Joe’s Creamy Tomato Soup
1 package Trader Joe’s party-sized meatballs (small)
2 tbsp Trader Joe’s Pizza Sprinkle Seasoning Blend
1-2 cups shredded mozzarella
1/2 bag croutons (use leftovers from Caesar salad!)
Basil, for serving


  • Add soup and meatballs to a medium-sized pot and bring to a boil over medium heat. Add pizza seasoning and stir well.
  • Reduce heat to a simmer and cook for about 15 minutes until meatballs are warmed through.
  • Ladle soup into bowls and top with cheese, croutons, and fresh basil!

Optional side dish(es): Crusty baguette (use leftovers from Ceasar salad day!)

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