12 Healthy Trader Joe’s Dinner Recipes

Need some healthy meals to prepare for the family?? Here are 12 healthy Trader Joe’s recipes that will have a delicious, healthy dinner on your table in no time! Whether you’re looking for quick weeknight dinner options, or flavorful dishes for a cozy night in, there’s something here for everyone!

Need a full breakfast, lunch, and dinner meal plan? Check it out here! Then check out these Genius Trader Joe’s Hacks!

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12 HEALTHY TRADER JOE’S RECIPES

Get ready to be inspired with these easy, healthy Trader Joe’s meal ideas!

1. Trader Joe’s Egg Roll Bowl
Skip the takeout and make this quick and easy Trader Joe’s egg roll bowl recipe! We’re ditching the deep fryer and transforming all those classic “egg roll” flavors into a delicious bowl packed with savory ground turkey, Trader Joe’s Soyaki, and crunchy veggies. This dish has only FIVE main ingredients, and it’s super quick to whip up on those days you don’t feel like cooking!

2. Trader Joe’s Chicken and Orzo Skillet
This Trader Joe’s chicken and orzo skillet will impress your friends and family! Tender chicken is cooked with orzo, artichoke hearts, and sun-dried tomatoes. It’s all simmered in Trader Joe’s bone broth which gives the most incredible flavor. The best part is, it all comes together in about 30 minutes!

3. Trader Joe’s Chili Sweet Potatoes
These Trader Joe’s Turkey Chili Sweet Potatoes are a protein+ nutrient-packed meal! It’s super simple and easy to customize based on everyone’s favorite toppings!

4. Trader Joe’s Bruschetta Chicken
This Trader Joe’s Bruschetta Chicken only uses 5 main ingredients, but is bursting with flavor! It’s a light and healthy meal when served with a green salad. Or, serve it over pasta or rice. Either way, you’ll love how this dish will be on your table in about 15 minutes!

5. Crunchy Chili Onion Salmon Bowls
These Crunchy Chili Onion Salmon Bowls might just be the all-around perfect meal. Juicy, buttery salmon, a little spice, crunchy veggies, AVOCADO, and a creamy (optional-not-optional) sauce. You won’t believe this meal takes LESS THAN 30 minutes to make!

6. Trader Joe’s Chicken Ranch Wrap
This Trader Joe’s Chicken Ranch Wrap might be my new favorite quick and easy dinner idea! Chicken, cheese, avocado, and a tangy sauce are wrapped in a tortilla and “grilled” for a few minutes so each bite is crispy and delicious! This crispy chicken wrap is perfect for busy weeknights and eating on the go!

7. Trader Joe’s Cheeseburger Salad with Magnifisauce
This Trader Joe’s Cheeseburger Salad is yet another excuse to use the TJ’s Magnifisauce! I’m obsessed!! This salad just deconstructs a traditional cheeseburger (minus the carbs!!), so feel free to use whatever “toppings” you would traditionally put on your cheeseburger! It comes together super quickly for an easy lunch or dinner.

8. Trader Joe’s Shaved Steak and Broccoli
Takeout or Trader Joe’s? This beef and broccoli recipe is made with Trader Joe’s shaved steak and is ready twice as fast as calling for takeout…and MUCH more yummy, too!

9. Trader Joe’s Beef Bulgogi Bowls
If you haven’t tried Trader Joe’s Beef Bulgogi, you’re missing out! It’s super flavorful and cooks up in about 10 minutes. One of my favorite ways to enjoy it is in these colorful beef bulgogi rice bowls with plenty of delicious sriracha mayo drizzled over the top!

10. Trader Joe’s Shawarma Chicken Bowls
Trader Joe’s Shawarma Chicken Thighs, are packed with flavor, and there are so many ways to customize them to your liking! My favorite way to enjoy them is in these shawarma chicken bowls!

11. Trader Joe’s Chicken and Roasted Corn Tacos
Let’s jazz up our boring old tacos with ground chicken and two secret ingredients: Ranch dressing and Trader Joe’s Roasted Corn! This is one of hubby’s top meals right now — he may or may not have been caught eating leftovers as a “dip” with tortilla chips! (Genius, BTW!)

12. Trader Joe’s Salmon with Hot Honey and Lime
This recipe is a definite must-have in your Trader Joe’s recipe repertoire! The broiled salmon method ensures a crispy, caramelized glaze while keeping the fish tender and juicy

BONUS RECIPE: Trader Joe’s Red Chicken Curry

This Trader Joe’s red curry chicken is fast, fresh and so flavorful! The TJ’s Thai-Style Red Curry Sauce is added in with chicken, veggies, and fresh basil and comes together in about 20 minutes

Trader Joe’s Red Beans and Rice
Bring a taste of New Orleans to your table with this hearty Trader Joe’s red beans and rice, featuring smoky chicken sausage, tender veggies, and bold Cajun spices.