Trader Joe’s Chicken Ranch Wrap

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This Trader Joe’s Chicken Ranch Wrap might be my new favorite quick and easy dinner idea! Chicken, cheese, avocado, and a tangy sauce are wrapped in a tortilla and “grilled” for a few minutes so each bite is crispy and delicious! This crispy chicken wrap is perfect for busy weeknights and eating on the go!

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Chicken ranch wraps stacked on one another.
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RECIPE INGREDIENTS

You’ll need the following ingredients to make this yummy Trader Joe’s Chicken Ranch Wrap:

INGREDIENT NOTES & SUBSTITUTIONS

Cooked Chicken: Trader Joe’s has so many cooked chicken options. The grilled chicken strips are my favorite (they also have a frozen version). Any leftover chicken you have on hand, or even rotisserie chicken works great, too.

Garlic Jalapeno Sauce: I LOVE this sauce and although it says “hot sauce,” it’s fairly mild if you can handle a little spice! When I make this for the kids, I substitute BBQ sauce.

Ranch Dressing: My ride-or-die ranch is Trader Joe’s Buttermilk Ranch (in the produce section). It has a thinner texture than most ranch and is very herb-forward. Think of a ranch dressing you’d get at a steak house

Feel free to use your favorite ranch dressing if this one isn’t your thing.

Casey’s Top Tip: When “grilling” your wraps, make sure the heat is turned to medium-low so these cheese has time to get nice and melty!

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Need some quick and easy Trader Joe’s dinner ideas? Check out: Easy Trader Joe’s Dinner Ideas {when you don’t want to cook!}

I hope you love this Trader Joe’s Chicken Ranch Wrap! If you make it be sure to leave a comment and a rating so I know how you liked it. Enjoy, xo!

Chicken ranch wrap on a wooden platter.

Trader Joe’s Chicken Ranch Wrap

Casey Rooney
This Trader Joe's Chicken Ranch Wrap might be my new favorite quick and easy dinner idea! Chicken, cheese, avocado, and a tangy sauce are wrapped in a tortilla and "grilled" for a few minutes so each bite is crispy and delicious! This crispy chicken wrap is perfect for busy weeknights and eating on the go!
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course lunch, Main Course
Cuisine American
Servings 4

Ingredients
  

  • 3 cups Trader Joe's Grilled Chicken or "Just Chicken" strips, chopped any leftover chicken works great, too!
  • 1/4 cup Trader Joe's Buttermilk Ranch or your favorite ranch dressing
  • 1/4 cup Trader Joe's Chunky Garlic and Jalapeno Sauce or BBQ sauce
  • 3 cups Monterey jack or cheddar cheese
  • 2 ripe avocados, diced
  • 4 10 inch tortillas or similar size
  • olive oil or cooking spray

Instructions
 

  • Make chicken filling: In a medium bowl, add chicken, ranch, hot sauce/BBQ sauce, and cheese. Mix well to combine.
  • Fill tortillas: Microwave each tortilla for about 10-15 seconds to make them more pliable. Lay each tortilla flat and add about ¾ cup of the chicken filling. Sprinkle on your diced avocado. Fold in the sides of the tortilla and roll tightly.
  • Heat the Wraps: Heat a skillet to medium-low. Brush each wrap on both sides with olive oil or spritz with cooking spray. Place each wrap in the skillet (I like to use a large skillet and cook at least 2 wraps at a time).
    Brown the wraps for about 3 minutes on each side until crisp and browned on the outside. Make sure the heat is on medium-low so the cheese has a chance to melt. Cut in half and serve!
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