Easy Baked Italian Sausage and Peppers
If you need a quick dinner, this Baked Italian Sausage and Peppers recipe is for you! Juicy Italian sausage is baked to perfection with sweet peppers and spices, onions, and cherry tomatoes. There are endless ways to serve this sheet pan meal, too....and it's done in less than 30 minutes so you can whip it up on busy weeknights!
Ingredients
- 4 mild or hot Italian sausages
- 1 cup cherry tomatoes
- 1-2 bell peppers, sliced I like using a mix of red, green or yellow bell peppers!
- 1 medium onion, sliced
- 1 tbsp olive oil
- 1 tbsp garlic powder
- 1 tsp sea salt or kosher salt
- 1/2 tsp fresh black pepper
Instructions
- Prep: Preheat oven to 400°F. Spray a baking sheet or 9x13 baking dish lightly with cooking spray or line with aluminum foil or a silicone baking mat for easy clean up.
- Bake: Place Italian sausages on the baking sheet and bake for 10 minutes.
- Prep Veggies: While the sausages are baking, prep the veggies. In a large bowl combine cherry tomatoes, bell pepper, and onion. Drizzle with olive oil, then season with garlic powder, salt and pepper. Gently toss until the veggies are well-coated.
- Add: Remove sausages from the oven. Place prepared veggies around the sausages.
- Bake: Place baking sheet back into the oven and cook for another 10 minutes or until the sausages are cooked through and the veggies are tender.
Notes
Nutrition is only an estimate based on the Very Well Fit Nutrition Calculator
Nutrition
Calories: 236kcalCarbohydrates: 8.3gProtein: 12.4gFat: 16.7gSaturated Fat: 5.5gCholesterol: 45mgSodium: 1003mgPotassium: 229mgFiber: 1.8gSugar: 4.4gCalcium: 16mgIron: 1mg
Tried this recipe?Let us know how it was!