Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Note 1: For this recipe, I used 16 oz. Cornish game hens. At the store, they usually range from about 16 oz to 32 oz. A 16 oz. hen is perfect for one person. If you are serving 4 people, 32 oz. hens will be your best bet--two people can share one hen. Use whatever size suits you, just remember that cooking times are for a 16oz. hen. Adjust accordingly. Also, keep in mind the size of your air fryer when choosing hens to buy.