Teriyaki Chicken and Broccoli

List

[{"selector":"#anim-31651bd1-0737-416e-8fa1-f8c3d6bded18","keyframes":{"transform":["translate3d(139.18919%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e46b82d8-0101-4ebf-b359-5e91ed1532d8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-71265985-2546-441b-aca6-8c5df364a358","keyframes":{"transform":["translate3d(116.21622%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b43242a1-5304-47fd-84dc-73cc2b5f48a8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-97945ea1-09cf-4d8d-8467-6c0d73604f2d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":500,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-67d03eed-4157-4657-9ca2-e8c8ea02b5eb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":700,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] Curved Arrow Curved Arrow Onion GETONMYPLATE.COM Get the Recipe

1

[{"selector":"#anim-b99f1381-fe5f-438c-82fe-9ae3f0cc39f0","keyframes":{"transform":["translate3d(-112.78195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-7670f24e-7c90-4108-8df7-9dfe56123446","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-edb6477d-a442-46bd-b3ea-644e580e479a","keyframes":{"transform":["translate3d(-180.00002%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-311cea5a-f349-4f07-90c3-d81e2faac8e4","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-62ce8931-4f65-4cb9-a592-5f399842c748","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":500,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-55c2a5ab-2c8e-49db-b37c-08529cdcae53","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":700,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] Burst GETONMYPLATE.COM Get the Recipe

2

[{"selector":"#anim-ea623423-bfab-44b5-adef-ed65f5d99c5c","keyframes":{"transform":["translate3d(-112.78195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-359bae90-9353-4866-98ad-1306f5749bdb","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-cde87531-d866-4464-b6a0-d04943aa6f4e","keyframes":{"transform":["translate3d(-180.00002%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-bcc57db7-8364-4cd1-9c69-a41439dd0a3c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-55949a28-1ad5-4e51-b4ed-9ed73c50387c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":500,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-0fef65cb-12b2-4be5-806b-21cbdb3f3aa8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":700,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1e735f35-2a4e-4c3c-b03f-1042605f3230","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33943d18-0ed8-4352-a2a2-26534b853693","keyframes":{"transform":["translate3d(0px, 98.08802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst GETONMYPLATE.COM Get the Recipe

3

[{"selector":"#anim-cc02c614-175a-4a56-861d-a758cdde9ca4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05639810-62b3-4cf6-a134-9c71070c126d","keyframes":{"transform":["translate3d(0px, 98.08802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0d6111c-b8db-48ff-b514-0178e34d340a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":500,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4040d513-369d-4db5-bfdc-31f8e50a0115","keyframes":{"transform":["translate3d(-180.00002%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c0bde89e-16d1-482d-99cd-71e9839335b1","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0748eb2c-108b-451c-9104-a1aad4582a49","keyframes":{"transform":["translate3d(-112.78195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0b7f077f-6442-4276-9bac-8dec68b8d7d8","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-008ff04b-1154-4e4d-98d1-d7bb8379fb2d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":700,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] Burst GETONMYPLATE.COM Get the Recipe

Pro Tip

[{"selector":"#anim-57e64c2c-6912-479e-a004-bccf8ee653f2","keyframes":{"transform":["rotate(-348deg) translate3d(-122.83464%, 0px, 0) rotate(348deg)","rotate(-348deg) translate3d(0px, 0px, 0) rotate(348deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a889a9a1-3732-4a9d-8748-3b094901a7ca","keyframes":{"transform":["rotate(-348deg) rotateZ(-180deg) rotate(348deg)","rotate(-348deg) rotateZ(0deg) rotate(348deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-daf2f815-0f25-4bf7-a23a-ace79354db8a","keyframes":{"transform":["rotate(-349deg) translate3d(-107.5419%, 0px, 0) rotate(349deg)","rotate(-349deg) translate3d(0px, 0px, 0) rotate(349deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c2d74077-f912-4478-b686-08383c24dfb6","keyframes":{"transform":["rotate(-349deg) rotateZ(-180deg) rotate(349deg)","rotate(-349deg) rotateZ(0deg) rotate(349deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-c9c5722e-da0d-4522-aa7e-2bdbf63b6d08","keyframes":{"transform":["translate3d(-90.74803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-cc6ccb45-8694-45ae-88c5-35c47d572dee","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Tilted Brush Stroke GETONMYPLATE.COM Get the Recipe

GETONMYPLATE.COM

[{"selector":"#anim-8035fb60-7ff9-4abb-b2e6-6cded0f7e822","keyframes":{"transform":["rotate(-352deg) translate3d(-130.31496%, 0px, 0) rotate(352deg)","rotate(-352deg) translate3d(0px, 0px, 0) rotate(352deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e95a36a6-d652-4804-a1df-f1284744f3c7","keyframes":{"transform":["rotate(-352deg) rotateZ(-180deg) rotate(352deg)","rotate(-352deg) rotateZ(0deg) rotate(352deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-e9d4b31f-990b-42ff-a461-47273c8cdb66","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pink Blob Get the Dinner Plan!

Teriyaki Chicken and Broccoli

List

Ingredients

1

Step

Start by...

In a small bowl, add chicken and 1/4 cup teriyaki sauce. Stir to coat and let marinate for 15-30 minutes.

2

Step

Cook...

Add the chicken pieces in a single layer and fry until the chicken is cooked through. Remove chicken from the pan and set aside.

3

Step

Finish...

Add broccoli florets, green onions and cook 2-3 minutes. Add garlic, ginger and remaining teriyaki sauce, evenly coating the veggies

Pro Tip

Meal prep it! Make it in advance, but cut the broccoli cooking time by half, so it doesn’t become too mushy during reheating. Prepare according to the recipe and store in meal prep containers until ready to reheat and serve.

GETONMYPLATE.COM

GETONMYPLATE.COM

Click below for a Free 7 day dinner plan!